7 Chakra Food Guide – To Your Radiant Health & Better Energy Nourish your body and balance your energy with recipes designed for each of the seven chakras. This guide offers simple, vibrant, and nutrient-rich dishes to support physical health and energetic harmony.

Inside You’ll Find:

• Root Chakra – Grounding recipes for strength and stability

• Sacral Chakra – Energizing recipes for creativity and flow

• Solar Plexus Chakra – Activating recipes for confidence and vitality

• Heart Chakra – Loving recipes for compassion and connection

• Throat Chakra – Nourishing recipes for clear expression

• Third Eye Chakra – Mindful recipes for intuition and clarity

• Crown Chakra – Elevating recipes for spiritual connection

Whether you want to feel more grounded, boost creativity, or elevate your spiritual awareness, this guide makes eating for your energy simple and delicious.

Eat with intention. Every bite can be a step toward balance, vitality, and radiant health.